BiohaQ HUMAN HEALTH OPTIMIZER

Three sources of data. One plan, built for your longevity.

Price: 2,500 RON + the cost of blood tests, which are paid separately. The blood test panel is set individually by the physician, and its cost depends on the tests recommended. If you have recent blood test results, you can bring them, in which case they do not need to be paid for separately.

Body composition, cardiovascular capacity and medical tests each tell part of the story of your health, but none of them, viewed in isolation, gives the complete picture.

Two people with the same weight and similar fitness can have completely different metabolic or hormonal profiles or risk factors, which can only be identified through further medical investigations.

BiohaQ HUMAN HEALTH OPTIMIZER integrates a full body composition assessment with the InBody 770, cardiorespiratory capacity testing through VO₂ Max and a personalised panel of medical tests.

The tests are individualised for each patient, according to their profile and identified needs, and are charged separately.

The results are interpreted together by the physician to build a personalised plan focused on one essential goal: your long-term health and performance, not just short-term results.

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Why does combining the three sources of data matter?

The InBody 770 shows you what your body is made of: muscle mass, fat mass, their distribution and other indicators of body composition.

VO₂ Max assesses cardiorespiratory capacity and how efficiently your body uses oxygen during physical exertion.

Medical tests provide information about metabolism, hormonal status, inflammation, micronutrients and other biomarkers relevant to assessing your state of health.

Viewed separately, each assessment provides one piece of the puzzle. Interpreted together, the three sources of data allow a deeper understanding of your body and how it works.

This approach can help the physician identify risk factors that are not evident in a routine assessment. For example, a person with an apparently favourable body composition and good fitness may show changes in metabolic or inflammatory markers.

Identifying these imbalances early makes it possible to recommend personalised interventions and monitor how they evolve over time.

This is one of the essential directions of functional and longevity medicine: not just addressing symptoms, but also identifying risk factors, prevention and optimising health through an integrated assessment of biomarkers and functional capacity.

What does your personalised plan look like?

Based on the three sets of results, the physician builds an individualised plan, tailored to your health, longevity and performance goals.

It may include:

• Personalised nutritional recommendations, tailored to your body composition, metabolism and individual goals.
• A physical activity and training programme, built around your cardiorespiratory capacity, muscle mass and functional needs.
• Recommendations on nutritional supplementation, when deficiencies or specific needs are identified.
• Assessment of metabolic and cardiovascular risk factors, with recommendations for reducing and monitoring them.
• Periodic monitoring of biomarkers, to assess progress and adjust interventions.
• Further investigations or interdisciplinary consultations, when the results indicate the need for a more in-depth assessment.

The goal is to turn medical data into a concrete plan you can apply in everyday life, to improve your health and functional capacity in the long term.

What is included in the programme?

✔ Full body composition assessment – InBody 770

✔ VO₂ Max testing, under medical supervision, to assess cardiorespiratory capacity.

✔ Personalised panel of medical tests, which may investigate metabolism, inflammatory markers, hormonal status, micronutrients and other relevant biomarkers. The tests are individualised and invoiced separately.

✔ One-to-one consultation with the specialist physician, to assess your state of health and personal goals.

✔ Integrated interpretation of the results, correlating data on body composition, functional capacity and medical biomarkers.

✔ Personalised longevity and health optimisation plan, with recommendations on nutrition, physical activity, lifestyle and monitoring of risk factors.

✔ Coaching and guidance for implementing your personalised plan.

✔ One month of monitoring, to support the implementation of the recommendations and assess your progress.

Not included in the price: the cost of blood tests, which are paid separately.

Not just more years. Years lived in good shape.

At BiohaQ, longevity does not only mean extending life, but above all maintaining health, strength, physical and mental capacity and functional independence for as long as possible.

BiohaQ HUMAN PERFORMANCE PROFILE gives you the structural and functional picture of your body.

BiohaQ HUMAN HEALTH OPTIMIZER adds a third dimension: metabolic, biological and risk factor assessment, for an integrated approach to health.

BiohaQ – Know your body. Optimise your health. Invest in your healthy longevity.